The Team

Andy Collins – Premier Personal Trainer / Sports Coach

I have been in fitness industry for over twenty year and enjoy seeing my clients evolve and enjoy life.

My teaching style is a save pair of hands that will put you at ease and make you feel confident of achieving effective safe results. I am also a experienced Sports coach and have been fortunate to coach a wide range of athletes from Ironman triathlete to couch to 5k beginners.

Whether its mountain biking off a cliff or losing two stone, with my guidance and your hard work anything is possible! To date, my own sporting achievements have included four years of competitive kickboxing, marathon, half marathons and triathlon.

My qualifications include:

  • Level 3 Active IQ Award In Education and Training
  • Level 4 Active IQ Diploma Low back Management
  • Level 3 Active IQ Diploma In exercise Referral
  • BACPR level 4 Cardiac Rehab
  • Lifetime Personal training
  • NVQ level Three In Customer Services 
  • Lifetime Nutrition and Weight Management
  • Future Fit Optimal Nutrition and Sports Nutrition
  • Level One MIAS Mountain Bike Instructor 
  • Level Two Athletics coach
  • Level Two Teachers Triathlon coach 
  • Exercise to Music NVQ Level Two 
  • B.A.W.L.A Award

Emma Bowes – Personal Trainer 

I am a 31 years old and mother to three girls. I couldn’t always make it to the gym due to a demanding lifestyle, working and taking care of my children. When they go to bed I try to find time to fit in a workout and feel its important to look good and be a role model to my kids. I am a very easy going person and very much a people person. I worked in care for many years and enjoyed taking care of a wide range of clients.

If you are lacking motivation or need support to achieve your results I will guide you every step of the way.

Train with Emma B

My qualifications include:

  • Anatomy and Physiology for exercise Level 3
  • Diploma in Fitness instructing & Personal Training Level 3

Rebecca Hurst Richards– Personal Trainer / Group Exercise instructor

I have a passion for teaching HIIT classes, Bootcamp, Boxercise and Pilates. I’m a highly motivated person who is always looking to make the sessions fun and varied. My coaching style is always open minded – whilst my sessions will push you, they will always be effective and enjoyable.

I am a mum that likes heavy lifting and HIIT workouts and know time is a major factor in my life so like a workout that gives more in a short amount of time.

Specialise in weight loss.

My qualifications include:

  • Lifetime Level 3 Exercise to music
  • Lifetime Level 3 Personal Training
  • Lifetime Level 3 Nutrition & Weight management
  • Lifetime Level 2 Fitness Instructor

 Graham Marchmont / Pilates instructor

I have been a group exercise instructor for over eight years and I just like to put a smile on my class participants face. My teaching style is very supportive, calm and reassuring.

The Pilates session is a series low impact exercises to stretch and condition, Pilates focusses of building your core strength – to support and stabilise the spine, and can help with postural porblems. It can develop these muscles without adding size (bulk!), increase your flexibility and tone muscles.

It can go even further by training muscles you didn’t even know you had.  Pilates brings together mind and body, focusing on the principles of concentration, balance, precision breathing.

My qualifications include:

  •  Level 3 Pilates with Future Fit
  • Spinning instructor
  • Les Mills Pump instructor