Nutrition – Bath, Trowbridge, Melksham, Bradford On Avon and west wiltshire.
A Complete health package
Whether you are aiming to lose weight, increase energy or enhance your performance, a good nutrition is the key.
Our nutrition advisors will analyse your food diaries using the latest nutrition software and give you a comprehensive food pack and will maintain regular nutrition reviews.
Nutrition Diary Example
Our nutrition plans will ensure that your body gets all the nutrients it needs to keep you going through your exercise program, with interesting and varied foods. Here is a day's example from one of our nutrition plans:
| 08:00 | Multi Grain Cereal with semi skimmed milk |
| 10:00 | Two pieces of Fruit Loaf |
| 12:00 | Ciabatta Roll with salad and smoked salmon |
| 15:00 | Satsuma |
| 18:00 | Mixed vegetable, turkey and black bean stir fry |
| 20:00 | Dried Apricots |