This website does not provide medical advice. Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary […]
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Supporting Our clients: 2016 Rood Rampage
We take supporting our clients no matter how big or small there challenges are very seriously and to show our dedication is a short video of the gruelling 30 obstacles race at the 2016 Rood Rampage on Sunday 17th July. Our client Dean has set out to do three obstacle races this year and it […]
» Continue readingBody weight workout part Two from our Youtube channel
Please click on our link for our Part Two Training video and simple exercise at home with no kit. This is the perfect compliment with our personal training session and guarantee to getting you fitter and leaner Please email us with your feedback of our clip! https://youtu.be/mndIuexgsXI
» Continue readingSubscribe to our Youtube channel
Please click on our link for our Part one Training video and simple exercise at home with no kit. This is the perfect compliment with our personal training session and guarantee to getting you fitter and leaner Please email us with your feedback of our clip! https://youtu.be/wg85Z-eWFng
» Continue readingTri4fitness- HIIT 20min base home workout
https://youtu.be/U-k9MKuxIR8
» Continue readingTri4fitness-Workout at home
Tri4fitness- Battlerope and Body weight session
https://youtu.be/ezCcSqGBnkY
» Continue readingTri4fitness- Exercise- Tips
https://youtu.be/EG-yhyAto3E
» Continue readingTri4fitness-Abs workout
https://youtu.be/xQRgatSZ5_g
» Continue readingTri4fitness summer of training 2015
Its the end of the summer and all of our clients have been very busy! Check out tri4fitness video of our clients training over the summer around Trowbridge, Melksham, Bradford on Avon and surrounding areas in Wiltshire! Tri4fitness Summer Personal training video
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