Team TRIBE taking on Rood Rampage Last weekend team TRIBE took on the annual Rood Rampage in Trowbridge, Wiltshire. A team of 8 braved the 10km 30+ obstacle event. This is becoming a favourite event for team TRIBE now. I cannot promote these small events enough. When people think of obstacle races, everyone thinks tough […]
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Festivals, Snowdon & Iron. What a Summer!!!
Summer is here, which can mean only one thing… Festival time. Check out our festival training video to help keep you stay fit, safe and awesome this year. Marks Journey When Mark first came to Tri4fitness, we had trouble getting him going as his back was so tight he was having trouble moving. Maybe you have […]
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